Possession, Goal-Scoring and Defending are the core elements of the game we teach in small groups as players develop their individual ball skills.

Click on the pyramid below to explore the development of Individual Ball Skills - or any other element!

At any given time, a player is keeping possession of the ball, scoring a goal, defending, or in the transition from one element to another. Top players strive to be strong at all three elements of the game. Each element has its own set of techniques, skills, and decisions to be made. The faster a player transitions from one element to the next, is key to playing at the highest level.