Individual Ball Skills

Dramatically improving an individual's ball skills will improve success in games for a both player and their team. This kind of impact is the end goal. 

The fundamental building blocks every individual player needs to improve (even at the highest level).

Individual Ball Skills


Protect the Ball

Protect the ball when dribbling, on first touch control, when shooting, protect yourself and the ball when challenging for a 50/50 ball.

Protecting the ball is all about body positioning.


Dribbling

Dribbling under pressure

Dribbling in tight spaces

Surface of the foot 

Changing speed and direction

Not showing opponent the ball


Receiving

Field awareness

Creating space before asking for the ball

Awareness of your options prior to your first touch

body position and angle


Striking

So many small details go into the success of a strike:

Plant foot placement and angle

Spot on the ball at which the ball is struck

Surface of the foot used

Angle of hips and torso

Follow through and landing foot

Form over power